beLIeVE Fitness is a boutique personal training studio that offers highly-effective personalized workout plans based on the latest fitness techniques.
LISA'S STORY
Lisa Walker's personal fitness journey started in 2009 and still continues today. She grew up as an athlete playing basketball and softball, but as time took ahold of her living day by day as a mother and a wife, she became sedentary and obese. One day she made an important choice to start living a life towards "healthy living!" A choice that changed her inside and out. The experience inspired her to help transform other peoples lives. She says the journey was not easy or without challenges, but she figured out what was going to work for her, her health and the quality of her life for the rest of her days. Through the journey, she came to understand that there is so much more to living healthy than just nutrition and exercise. She became a certified personal trainer with an undeniable passion to coach clients who wish to transform their lives. She says she finds the courage each day to beLIeVE in herself and the process. Let her help you beLIeVE!
LISA'S CREDINTIALS
Certified Personal Trainer w/ American Council on Exercise
TRX Suspension Training Level 1 and Level 2
Certified Postural Assessment Specialist
Certified Functional Aging Specialist
Certified First Aid, CPR & AED w/ American Heart Association
Member of the American Council on Exercise
Member of Idea Fitness
Member of the American College of Sports Medicine
A NOTE FROM LISA
" I became a personal trainer to inspire others so that you can experience what I have. I specialize in life-changing fitness, nutrition and daily lifestyle programs individualized to personal goals and fitness needs. I am invested in my clients and strive to exceed your health expectations. I care about you as an individual and I am thrilled to see the transformation of your body, your belief system and ultimately your life."
